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Compassionate Care, Wherever You Are.

How I Can Help

  • At Optimum Balance, therapy is designed to meet you where you are—literally and emotionally. As a PSYPACT-authorized psychologist, I’m licensed to work with clients across 42 participating states.

    If you live in a PSYPACT state, we can work together via secure telehealth—even if we're not in the same state. View current PSYPACT states

  • Therapy That Comes to You — Anytime, Anywhere

    Struggling to fit therapy into your busy schedule? With teletherapy, quality mental health care is just a click away.

    • Attend sessions from home, work, or even while traveling

    • No commuting, no waiting rooms—just real support, where and when you need it

    • Private, secure, and fully confidential

    • Same licensed therapist, same quality care

    Whether you're managing anxiety, depression, stress, or simply need someone to talk to, our virtual sessions are tailored to fit your lifestyle and goals.

    Life is busy. Getting help shouldn’t be hard.
    Book your first virtual session today and take the first step toward feeling better.

    🔒 All sessions are conducted via a HIPAA-compliant platform to protect your privacy.

  • Out-of-Network Provider

    Optimum Balance is considered an out-of-network provider for health insurance plans. However, many clients are able to receive full or partial reimbursement through their out-of-network benefits.

    We provide a detailed superbill (itemized receipt) after each session, which you can submit to your insurance provider. Please check with your insurer about your out-of-network mental health coverage.

    Payments

    • Payment is due at the time of your session

    • We securely process payments via credit or debit card

    • Your card information is stored securely for easy, automatic billing

    Good Faith Estimate

    In accordance with the No Surprises Act, we’re happy to provide a Good Faith Estimate upon request. This ensures full transparency regarding the expected cost of your care—no hidden fees or surprise bills.

  • To respect both our time, we ask for at least 24 hours’ notice for cancellations or rescheduling.
    Missed appointments or late cancellations may incur the full session fee.

  • Choosing the right therapist matters. That’s why I offer a free 15-minute phone or video consultation to help us determine whether we’re a good fit.

Session Rates

Service Type

Duration

Fee

Free Initial Consultation

15 minutes

Free

Ongoing Therapy Session

50 minutes

$240

Initial Intake Session

60 minutes

$300

Begin Your Journey

Support & Approach

Credentials

  • Licensed Clinical Psychologist

  • Doctorate in Clinical Psychology from Nova Southeastern University

  • Experience working in the Veterans Healthcare System

  • National trainer in evidence-based treatments

Community Types

  • LGBTQ+ affirming care

  • Clients from diverse cultural, racial, and socioeconomic backgrounds

  • Veterans- specifically experiencing both mental health and substance use challenges

Approach

  • Integrative and personalized

  • Evidence-based (CBT, Mindfulness-Based Interventions, Motivational Interviewing)

  • Compassionate, collaborative, nonjudgmental

  • Strengths-based, supportive of self-awareness, resilience, and meaningful change

Focus Areas

Anxiety, Depression, Grief, Identity-Related Concerns, Life Transitions, Relationship Difficulties, Sleep Issues, and Trauma

Age Range

Adults seeking support for life’s challenges, personal growth, or mental health concerns