Group of six people standing outdoors during sunset, silhouetted against the sky, making peace signs and posing.

Built for People Who Handle Everything— and Are Exhausted by It.

How I Can Help

Session Rates

Duration

Fee

Service Type

15 minutes

Free

Free Initial Consultation

50 minutes

$240

Ongoing Therapy Session

60 minutes

$300

Initial Intake Session

Support & Approach

Credentials

  • Licensed Clinical Psychologist

  • PSYPACT-authorized— able to see clients across 42 sates via Telehealth

  • Doctoral training at Nova Southeastern University

  • Over a decade of experience working in the Veterans Healthcare System

  • National trainer in evidence-based treatments

Who I Work With

  • High-achieving adults navigating the emotional costs of success

  • First- and second-generation professionals balancing multiple cultural worlds

  • BIPOC and LGBTQ+ individuals exploring identity and belonging

  • People who are self-aware but quietly struggling

My Approach

  • Evidence-based (CBT, ACT, DBT, Motivational Interviewing)

  • Compassionate, collaborative, nonjudgmental, collaborative and practical — insight plus real skills to use

  • Culturally attuned — you won’t have to over-explain your life

  • Warm, direct, and invested in your actual goals

Focus Areas

  • Anxiety, stress, and burnout

  • People-pleasing and boundary-setting

  • Intergenerational pressure and family guilt

  • Identity and belonging across cultures

  • Perfectionism and imposter syndrome

  • Life transitions and major decisions

  • Relationship patterns

  • Depression, grief and trauma