Compassionate Care, Wherever You Are.
How I Can Help
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At Optimum Balance, therapy is designed to meet you where you are—literally and emotionally. As a PSYPACT-authorized psychologist, I’m licensed to work with clients across 42 participating states.
If you live in a PSYPACT state, we can work together via secure telehealth—even if we're not in the same state. View current PSYPACT states
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Therapy That Comes to You — Anytime, Anywhere
Struggling to fit therapy into your busy schedule? With teletherapy, quality mental health care is just a click away.
Attend sessions from home, work, or even while traveling
No commuting, no waiting rooms—just real support, where and when you need it
Private, secure, and fully confidential
Same licensed therapist, same quality care
Whether you're managing anxiety, depression, stress, or simply need someone to talk to, our virtual sessions are tailored to fit your lifestyle and goals.
Life is busy. Getting help shouldn’t be hard.
Book your first virtual session today and take the first step toward feeling better.🔒 All sessions are conducted via a HIPAA-compliant platform to protect your privacy.
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Out-of-Network Provider
Optimum Balance is considered an out-of-network provider for health insurance plans. However, many clients are able to receive full or partial reimbursement through their out-of-network benefits.
We provide a detailed superbill (itemized receipt) after each session, which you can submit to your insurance provider. Please check with your insurer about your out-of-network mental health coverage.
Payments
Payment is due at the time of your session
We securely process payments via credit or debit card
Your card information is stored securely for easy, automatic billing
Good Faith Estimate
In accordance with the No Surprises Act, we’re happy to provide a Good Faith Estimate upon request. This ensures full transparency regarding the expected cost of your care—no hidden fees or surprise bills.
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To respect both our time, we ask for at least 24 hours’ notice for cancellations or rescheduling.
Missed appointments or late cancellations may incur the full session fee. -
Choosing the right therapist matters. That’s why I offer a free 15-minute phone or video consultation to help us determine whether we’re a good fit.
Session Rates
Service Type
Duration
Fee
Free Initial Consultation
15 minutes
Free
Ongoing Therapy Session
50 minutes
$240
Initial Intake Session
60 minutes
$300
Support & Approach
Credentials
Licensed Clinical Psychologist
Doctorate in Clinical Psychology from Nova Southeastern University
Experience working in the Veterans Healthcare System
National trainer in evidence-based treatments
Community Types
LGBTQ+ affirming care
Clients from diverse cultural, racial, and socioeconomic backgrounds
Veterans- specifically experiencing both mental health and substance use challenges
Approach
Integrative and personalized
Evidence-based (CBT, Mindfulness-Based Interventions, Motivational Interviewing)
Compassionate, collaborative, nonjudgmental
Strengths-based, supportive of self-awareness, resilience, and meaningful change
Focus Areas
Anxiety, Depression, Grief, Identity-Related Concerns, Life Transitions, Relationship Difficulties, Sleep Issues, and Trauma
Age Range
Adults seeking support for life’s challenges, personal growth, or mental health concerns